
mae [mɐ̃j] steht für movement, awareness, empowerment.
Die 3 Core Elemente, die Body & Mind miteinander vereinen,
Ganz ohne "Good Vibes only" Oberflächlichkeit findest du zwischenmenschliche Herzlichkeit, ein fundiert ausgebildetes Yoga Teacher Team, deine neue Community - und vor allem eins: Movement, Awareness & Empowerment in allen Facetten. Ob schweißtreibende Reformer Klassen, tiefgründige Meditationen, entspannende Massagen, belebende Breathwork Sessions, Hot Yoga oder doch der gut bewährte, schwitzige Vinyasa Flow: We are all here for the same journey.
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Reformer Pilates:
WHOLE BODY
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Reformer Pilates:
PUMP & BEATS
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Reformer Pilates:
TURBO MOVES
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Vinyasa Flow
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All Levels | Intermediate | Advanced
Intensity
Relaxation
Mindfulness
Strength
Streches

Yin Yoga
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All Levels
Intensity
Relaxation
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Mobility Yoga
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All Levels
Intensity
Relaxation
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Hot Yoga
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All Levels | Intermediate | Advanced
Intensity
Relaxation
Mindfulness
Strength
Streches

Precision & Flow
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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches

Ashtanga
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