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mae [mɐ̃j] steht für movement, awareness, empowerment.

Die 3 Core Elemente, die Body & Mind miteinander vereinen, 

 

 Ganz ohne "Good Vibes only" Oberflächlichkeit findest du zwischenmenschliche Herzlichkeit, ein fundiert ausgebildetes Yoga Teacher Team, deine neue Community - und vor allem eins:  Movement, Awareness & Empowerment in allen Facetten. Ob schweißtreibende Reformer Klassen, tiefgründige Meditationen, entspannende Massagen, belebende Breathwork Sessions, Hot Yoga oder doch der gut bewährte, schwitzige Vinyasa Flow: We are all here for the same journey. 

NEU: Reformer Pilates bei Mae  Karlsruhe – dein neuer Hotspot für Power Training auf dem Reformer. Unsere innovativen Group Workouts stärken deine Muskulatur, verbessern deine Flexibilität und sorgen für einen starken Core. Komm vorbei und probier dich aus - der Schlitten steht für dich bereit!

Pilates Workout
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Reformer Pilates:
WHOLE BODY
Intensity
Strength
Stretches

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Reformer Pilates:
PUMP & BEATS
Intensity
Strength
Stretches

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Reformer Pilates:
BASICS
Intensity
Strength
Stretches

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Reformer Pilates Karlsruhe
Reformer Pilates:
TURBO MOVES
Intensity
Strength
Stretches

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Vinyasa Flow

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All Levels | Intermediate | Advanced
Intensity
Relaxation
Mindfulness
Strength
Streches
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Yin Yoga

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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches
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Mobility Yoga

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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches
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Hot Yoga

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All Levels | Intermediate | Advanced
Intensity
Relaxation
Mindfulness
Strength
Streches
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Precision & Flow

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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches
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Ashtanga

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All Levels | Intermediate
Intensity
Relaxation
Mindfulness
Strength
Streches